Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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A drop table is a specialized chiropractic table that allows the doctor to make a low back adjustment with the patient in a neutral position so that there is less twisting than there is with a typical Diversified low back maneuver. The “drop” with the drop table is only about ¼” inch so it is quite gentle, yet very effective.